LBD

Live life with incredibly high standards

Contact: liv@livbreathediscipline.com

Phone: 718-715-8051

IMG_7905.jpg
 

INTENTIONAL LIVING

 
 
IMG_9649.jpg

PASSION INTO PROFIT

I help clients bring awareness to how current thoughts, beliefs, and actions are creating their present circumstances. Careers are meant to be self-expressive areas in life that feel gratifying. Living life aligned with your highest self requires tuning in and acting from a place of service. We work together over 8 weeks with 4 follow up sessions.

 
IMG_7772.jpg

BIOINDIVIDUAL NUTRITION

Nourishment is a form of self respect. Honoring what your body needs and providing it with high-grade ingredients optimizes your performance. Focusing on whole foods and preparing homemade meals releases pressure from dieting, food obsessing, and calorie counting. We work together over either 3-month commitment or 6-month.

 
IMG_9359.jpg

CONSCIOUS CONSUMERISM

Consumption goes beyond ingestion to consumption of information, skincare products, energy, light, perceptions, feelings, and judgements. Becoming aware of different sources allows us to choose which serves us. Learning how negative energy,chemical ingredients, and low quality life impacts our performance. I meet clients where they are on their journey based on where they would like to be. Small shifts in habit lead to major life changes. Clients have an opportunity to prefer and act upon a better alternative.