Consumption goes beyond ingestion to consumption of information, skincare products, energy, light, perceptions, feelings, and judgements. Becoming aware of different sources allows us to choose which serves us. Learning how negative energy,chemical ingredients, and low quality life impacts our performance. I meet clients where they are on their journey based on where they would like to be. Small shifts in habit lead to major life changes. Clients have an opportunity to prefer and act upon a better alternative.